Aug 31
Tiroler Gröstl photo

Recipes & Pairings from the Alps

At Ryder-Walker, we love the flavors of the Alps. It’s a rare dinner that passes that we aren’t dreaming of a local Alpkäse or imagining a cold mug of Quöllfrisch beer in an Appenzell hut. While we’re looking forward to our next excursion into a local Swiss market to pick... read more →
Jun 05

Why Book a Private-Guided Trek

Ryder-Walker’s private guided tours are the ultimate experience in terms of personal customization. Private guided tours combine the knowledge and expertise of your guide with the ambition and interests of you and a group of your friends. If you have ever wished that Ryder-Walker tours were either more involved or... read more →
Apr 28

Grounding Yoga with Babsi Glanznig

Yoga Routine with Babsi Glanznig The intention of this short sequence is to ground and relax the body and mind. It is suitable for any level practitioner. Please always be aware of any physical restrictions you may experience and back off if you feel discomfort in any of the postures.... read more →
Apr 06
A group of people hiking through Iceland

Six Simple Yoga Postures

Six Yoga Postures for Hikers, Backpacker’s & Stay-at-Homers Easy but very effective yoga asanas (postures) have the potential to increase general well-being and keep you injury-free on and off the trails. This yoga routine is great for working up to your trip, or on your hiking adventure. Yoga is also... read more →
Mar 15

Want to keep healthy? Head to the trails!

The Health Benefits of Hiking When you are thinking about how to keep healthy where do you turn? Whether you are looking to keep a strong and healthy body through exercise, eating well, or practicing good hygiene, the question remains - how do I keep my body stronger for longer?... read more →
Feb 26

Why Choose A Guided Hiking Tour

Five Reasons to Choose a Guided Group Trek If you aspire to experience an unforgettable scenic trek that might involve hiking mountains in Europe, Nepal or South America, should you go online to piece together a route and itinerary yourself? Or, should you find a multiday group experience with a... read more →
Feb 16

The Best Hiking Trips for Singles

4 reasons singles should book a guided Ryder-Walker trek! For years, Ryder-Walker has attracted couples, groups of friends and families to join our acclaimed guided treks around the world. Today, Ryder-Walker guided tours have become the perfect way for singles to hit the trails, meet new people and see the... read more →
Jan 11

Trekking Poles, Boots & Hiking Techniques

Ryder-Walker’s Tips on Trekking Poles, Boots and Hiking Techniques Do you ever find yourself questioning if you are using your trekking poles correctly, have on the right footwear for the terrain you are hiking or think about if you are efficient in your hiking style? Here we will discuss how... read more →
Jan 10
tiger trail hiking

The Advantages to Booking Your Trip Early

Last Chance: 2025 Pricing Ends October 15th Thinking about hiking beneath the Matterhorn, exploring Italy’s Dolomites, or walking along the cliffs of Cornwall? While it may feel early to plan, booking early not only guarantees your place on our most popular trips, it also ensures you enjoy the best accommodations,... read more →
Jul 21

Training For A Multi-Day Hiking Trip

Training For A Hiking Trip As you are preparing for your next Ryder-Walker hiking trip, you may be wondering where you should focus in terms of your training for a hiking trip in order to feel physically fit and have fun on your upcoming hiking adventure. Training for a hiking... read more →
Jul 17
A group of people hiking through Iceland

A Complete Guide to Trekking Poles

  Trekking Poles So, you are getting ready to embark on your Ryder-Walker hiking trip of a lifetime. Whether you are traveling to the Himalaya or to a Mediterranean Island, you have probably noticed a piece of a specialty hiking gear on your packing list: Trekking poles! What are they?... read more →
Jun 17
ice stupas

Ladakh Ice Stupas

Building Artificial Glaciers for an Agricultural Future in Ladakh Climate change continues its grim march from concept into everyday reality. It is people that are at the climate extremes of the world that are experiencing the changing weather’s effects first. One of these areas is the Ladakh region of India,... read more →